| Moving Time: |
1:16:25 |
| Distance: |
38.92 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
742.98 m / 597.28 m |
| Power: |
263 wZ3
3.6 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,346 kcal |
