Moving Time: 0:58:20
Distance: 10.31 km
Speed: 10.60 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 223 wZ4 2.86 w/kg
Max Power: 280 w
Norm. Power: 224 wZ4
Intensity: 0.94
TSS: 85
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.56 w/bpm
Cadence: 80 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution