Moving Time: 0:32:30
Distance: 17.26 km
Speed: 31.87 km/h
Ele Gain / Loss: 106.96 m / 141.64 m
Power: 196 wZ2 2.51 w/kg
Max Power: 407 w
Norm. Power: 207 wZ2
Intensity: 0.67
TSS: 24
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.62 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.0% of the ride
Avg Torque: 22.6 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution