| Moving Time: |
1:14:20 |
| Distance: |
35.57 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
169 wZ3
2.6 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
841 kcal |
