Moving Time: 1:03:35
Distance: 16.34 km
Speed: 15.42 km/h
Ele Gain / Loss: 1079.24 m / 76.81 m
Power: 174 wZ4 3.87 w/kg
Max Power: 293 w
Norm. Power: 176 wZ4
Intensity: 1.02
TSS: 110
Heart Rate: 129 bpm
Max HR: 142 bpm
Efficiency: 1.36 w/bpm
Decoupling: 6.7%moderate
Cadence: 62 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution