Moving Time: 1:44:51
Distance: 58.01 km
Speed: 33.19 km/h
Ele Gain / Loss: 391.05 m / 2058.18 m
Power: 141 wZ2 1.81 w/kg
Max Power: 206 w
Norm. Power: 143 wZ3
Intensity: 0.75
TSS: 99
Heart Rate: 148 bpm
Max HR: 203 bpm
Efficiency: 0.97 w/bpm
Decoupling: 10.8%poor
Cadence: 68 rpm
Max Cad: 79 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution