Moving Time: 0:40:05
Distance: 9.82 km
Speed: 14.69 km/h
Ele Gain / Loss: 477.96 m / 246.66 m
Power: 207 wZ2 2.35 w/kg
Max Power: 341 w
Norm. Power: 225 wZ3
Intensity: 0.75
TSS: 38
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 92.2% of the ride
Avg Torque: 31.4 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution