Moving Time: 0:35:28
Distance: 17.26 km
Speed: 29.21 km/h
Ele Gain / Loss: 106.97 m / 141.65 m
Power: 148 wZ2 2.28 w/kg
Max Power: 258 w
Norm. Power: 160 wZ2
Intensity: 0.62
TSS: 23
Heart Rate: 125 bpm
Max HR: 144 bpm
Efficiency: 1.28 w/bpm
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution