Moving Time: 0:42:01
Distance: 17.26 km
Speed: 24.65 km/h
Ele Gain / Loss: 106.97 m / 141.65 m
Power: 114 wZ2 1.52 w/kg
Max Power: 195 w
Norm. Power: 115 wZ2
Intensity: 0.66
TSS: 31
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 0.89 w/bpm
Cadence: 74 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.7 Nm
Calories: 320 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution