Moving Time: 0:45:54
Distance: 26.35 km
Speed: 34.45 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 146 wZ2 1.64 w/kg
Max Power: 291 w
Norm. Power: 149 wZ2
Intensity: 0.71
TSS: 39
Heart Rate: 118 bpm
Max HR: 133 bpm
Efficiency: 1.26 w/bpm
Cadence: 76 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution