| Moving Time: |
1:42:47 |
| Distance: |
23.50 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1462.08 m / 50.24 m |
| Power: |
245 wZ3
2.89 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
129 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,686 kcal |
