| Moving Time: |
0:52:02 |
| Distance: |
8.96 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
700.70 m / 2.35 m |
| Power: |
214 wZ3
2.61 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
61 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
745 kcal |