| Moving Time: |
0:40:22 |
| Distance: |
8.21 km |
| Speed: |
12.21 km/h |
| Ele Gain / Loss: |
477.22 m / 5.77 m |
| Power: |
185 wZ3
2.43 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.88 |
| TSS: |
53 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
500 kcal |
