| Moving Time: |
1:06:45 |
| Distance: |
21.96 km |
| Speed: |
19.74 km/h |
| Ele Gain / Loss: |
852.14 m / 17.72 m |
| Power: |
220 wZ4
3.1 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
138 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-25.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
983 kcal |
