Moving Time: 0:44:00
Distance: 26.35 km
Speed: 35.94 km/h
Ele Gain / Loss: 58.29 m / 450.33 m
Power: 154 wZ3 1.74 w/kg
Max Power: 282 w
Norm. Power: 165 wZ3
Intensity: 0.89
TSS: 58
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.30 w/bpm
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution