| Moving Time: |
0:44:30 |
| Distance: |
17.75 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
314.26 m / 31.84 m |
| Power: |
228 wZ3
2.14 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.77 |
| TSS: |
44 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
679 kcal |