Moving Time: 1:08:17
Distance: 39.94 km
Speed: 35.10 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 252 wZ3 2.71 w/kg
Max Power: 572 w
Norm. Power: 270 wZ3
Intensity: 0.80
TSS: 73
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.93 w/bpm
Decoupling: 5.5%moderate
Cadence: 88 rpm
Max Cad: 137 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 1,152 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution