| Moving Time: |
1:06:23 |
| Distance: |
35.15 km |
| Speed: |
31.77 km/h |
| Ele Gain / Loss: |
476.44 m / 1020.41 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
135 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
889 kcal |