| Moving Time: |
1:10:38 |
| Distance: |
32.02 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
102.33 m / 197.38 m |
| Power: |
119 wZ2
1.59 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.70 |
| TSS: |
58 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
562 kcal |
