| Moving Time: |
0:39:11 |
| Distance: |
20.51 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
113.09 m / 209.21 m |
| Power: |
166 wZ2
2.55 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.68 |
| TSS: |
30 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
435 kcal |