| Moving Time: |
0:55:00 |
| Distance: |
29.92 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
78.84 m / 552.44 m |
| Power: |
129 wZ3
1.43 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
139 wZ4
|
| Intensity: |
0.96 |
| TSS: |
84 |
| Heart Rate: |
103 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
475 kcal |