Moving Time: 0:42:09
Distance: 19.31 km
Speed: 27.49 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 142 wZ2 1.42 w/kg
Max Power: 418 w
Norm. Power: 154 wZ2
Intensity: 0.71
TSS: 36
Cadence: 79 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.4 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution