Moving Time: 1:28:21
Distance: 35.15 km
Speed: 23.87 km/h
Ele Gain / Loss: 476.45 m / 1020.41 m
Power: 129 wZ2 1.57 w/kg
Max Power: 263 w
Norm. Power: 142 wZ2
Intensity: 0.65
TSS: 62
Heart Rate: 113 bpm
Max HR: 135 bpm
Efficiency: 1.26 w/bpm
Decoupling: 21.0%poor
Cadence: 85 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.2 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution