| Moving Time: |
1:23:10 |
| Distance: |
39.72 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
299.44 m / 257.72 m |
| Power: |
167 wZ4
2.23 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.98 |
| TSS: |
132 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
930 kcal |
