Moving Time: 0:18:55
Distance: 8.67 km
Speed: 27.51 km/h
Ele Gain / Loss: 192.45 m / 0.00 m
Power: 247 wZ3 3.17 w/kg
Max Power: 516 w
Norm. Power: 266 wZ3
Intensity: 0.86
TSS: 23
Heart Rate: 105 bpm
Max HR: 139 bpm
Efficiency: 2.53 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.4 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution