Moving Time: 1:25:34
Distance: 27.09 km
Speed: 18.99 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 170 wZ4 3.78 w/kg
Max Power: 365 w
Norm. Power: 172 wZ4
Intensity: 0.99
TSS: 141
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.31 w/bpm
Decoupling: 3.6%good
Cadence: 64 rpm
Max Cad: 87 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.7 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution