| Moving Time: |
1:55:21 |
| Distance: |
54.88 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
195 wZ3
2.94 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
145 |
| Heart Rate: |
140 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,506 kcal |
