Moving Time: 0:34:41
Distance: 14.85 km
Speed: 25.69 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 120 wZ3 1.76 w/kg
Max Power: 193 w
Norm. Power: 122 wZ3
Intensity: 0.80
TSS: 37
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 0.90 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution