| Moving Time: |
1:15:40 |
| Distance: |
43.35 km |
| Speed: |
34.37 km/h |
| Ele Gain / Loss: |
170.91 m / 176.86 m |
| Power: |
238 wZ2
2.87 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.76 |
| TSS: |
73 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,206 kcal |