| Moving Time: |
1:11:01 |
| Distance: |
25.60 km |
| Speed: |
21.63 km/h |
| Ele Gain / Loss: |
694.93 m / 345.81 m |
| Power: |
197 wZ2
2.7 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
937 kcal |
