Moving Time: 2:10:09
Distance: 25.74 km
Speed: 11.87 km/h
Ele Gain / Loss: 1190.38 m / 59.80 m
Power: 161 wZ2 1.89 w/kg
Max Power: 271 w
Norm. Power: 186 wZ2
Intensity: 0.72
TSS: 113
Heart Rate: 117 bpm
Max HR: 139 bpm
Efficiency: 1.59 w/bpm
Decoupling: 10.0%poor
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 86.8% of the ride
Avg Torque: 22.3 Nm
Calories: 1,403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution