Moving Time: 0:33:03
Distance: 17.26 km
Speed: 31.34 km/h
Ele Gain / Loss: 106.96 m / 141.64 m
Power: 186 wZ3 2.48 w/kg
Max Power: 372 w
Norm. Power: 190 wZ3
Intensity: 0.83
TSS: 38
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution