| Moving Time: |
1:12:55 |
| Distance: |
18.48 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
200 wZ3
2.44 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
976 kcal |
