Moving Time: 0:32:55
Distance: 17.26 km
Speed: 31.47 km/h
Ele Gain / Loss: 106.96 m / 141.64 m
Power: 190 wZ2 2.79 w/kg
Max Power: 243 w
Norm. Power: 191 wZ2
Intensity: 0.58
TSS: 18
Heart Rate: 118 bpm
Max HR: 132 bpm
Efficiency: 1.62 w/bpm
Cadence: 77 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution