| Moving Time: |
1:21:14 |
| Distance: |
16.32 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
184 wZ4
2.75 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,001 kcal |
