| Moving Time: |
0:28:55 |
| Distance: |
11.69 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
250.30 m / 92.74 m |
| Power: |
182 wZ3
2.84 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.79 |
| TSS: |
30 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
352 kcal |
