| Moving Time: |
1:06:56 |
| Distance: |
32.02 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
139 wZ4
1.54 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
1.02 |
| TSS: |
116 |
| Heart Rate: |
110 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
623 kcal |
