Moving Time: 1:11:22
Distance: 27.17 km
Speed: 22.84 km/h
Ele Gain / Loss: 726.58 m / 538.06 m
Power: 208 wZ2 2.57 w/kg
Max Power: 439 w
Norm. Power: 215 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.45 w/bpm
Decoupling: 7.5%moderate
Cadence: 81 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.5 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution