Moving Time: 0:53:16
Distance: 16.66 km
Speed: 18.76 km/h
Ele Gain / Loss: 891.28 m / 36.67 m
Power: 266 wZ4 3.75 w/kg
Max Power: 368 w
Norm. Power: 272 wZ4
Intensity: 0.93
TSS: 78
Heart Rate: 151 bpm
Max HR: 170 bpm
Efficiency: 1.80 w/bpm
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.2 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution