Moving Time: 0:42:00
Distance: 17.26 km
Speed: 24.66 km/h
Ele Gain / Loss: 106.95 m / 141.63 m
Power: 111 wZ2 1.5 w/kg
Max Power: 146 w
Norm. Power: 118 wZ2
Intensity: 0.60
TSS: 25
Heart Rate: 123 bpm
Max HR: 143 bpm
Efficiency: 0.96 w/bpm
Cadence: 76 rpm
Max Cad: 89 rpm
Pedalling: 99.2% of the ride
Avg Torque: 14.0 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution