| Moving Time: |
1:36:18 |
| Distance: |
34.14 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
252.00 m / 236.29 m |
| Power: |
97 wZ3
1.13 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
114 wZ4
|
| Intensity: |
1.04 |
| TSS: |
172 |
| Heart Rate: |
113 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
625 kcal |
