| Moving Time: |
2:13:38 |
| Distance: |
54.88 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
805.35 m / 748.96 m |
| Power: |
147 wZ1
2.3 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.36 |
| TSS: |
28 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,315 kcal |
