| Moving Time: |
2:19:38 |
| Distance: |
36.79 km |
| Speed: |
15.81 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.87 |
| TSS: |
178 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,468 kcal |
