Moving Time: 0:40:41
Distance: 8.21 km
Speed: 12.11 km/h
Ele Gain / Loss: 477.21 m / 5.76 m
Power: 169 wZ4 2.41 w/kg
Max Power: 228 w
Norm. Power: 171 wZ4
Intensity: 1.00
TSS: 68
Cadence: 50 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.7 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution