Moving Time: 1:28:12
Distance: 36.40 km
Speed: 24.76 km/h
Ele Gain / Loss: 563.55 m / 1014.85 m
Power: 158 wZ4 2.11 w/kg
Max Power: 271 w
Norm. Power: 163 wZ4
Intensity: 0.95
TSS: 132
Heart Rate: 135 bpm
Max HR: 143 bpm
Efficiency: 1.21 w/bpm
Decoupling: 1.1%good
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 97.1% of the ride
Avg Torque: 19.8 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution