| Moving Time: |
2:13:14 |
| Distance: |
36.79 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.77 m |
| Power: |
139 wZ2
2.24 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.62 |
| TSS: |
84 |
| Heart Rate: |
110 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,240 kcal |
