Moving Time: 0:37:24
Distance: 10.79 km
Speed: 17.31 km/h
Ele Gain / Loss: 547.86 m / 4.72 m
Power: 243 wZ2 3.24 w/kg
Max Power: 358 w
Norm. Power: 247 wZ2
Intensity: 0.69
TSS: 30
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.63 w/bpm
Cadence: 87 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution