| Moving Time: |
1:06:00 |
| Distance: |
33.08 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
362.61 m / 424.44 m |
| Power: |
180 wZ3
2.77 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
795 kcal |
