Moving Time: 0:32:39
Distance: 12.30 km
Speed: 22.60 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 162 wZ2 2.31 w/kg
Max Power: 479 w
Norm. Power: 173 wZ2
Intensity: 0.72
TSS: 29
Cadence: 85 rpm
Max Cad: 132 rpm
Pedalling: 98.7% of the ride
Avg Torque: 18.7 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution