Moving Time: 0:40:06
Distance: 11.69 km
Speed: 17.50 km/h
Ele Gain / Loss: 250.29 m / 92.73 m
Power: 154 wZ2 1.62 w/kg
Max Power: 190 w
Norm. Power: 155 wZ2
Intensity: 0.57
TSS: 22
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution